The Power of Prayer is Universal!

Hello everyone,

I had a blog post ready to go about the local and national housing situation, but today I felt inspired to share a positive message about the power of prayer. With so much negativity in the world, it's important to take a moment to focus on the positive and uplifting things in our lives. And prayer can be just that.

Prayer is not just about religion. It can be a powerful tool for relaxation, focus, and positivity. As Dr. David H. Rosmarin states in "The Science of Prayer" in the Wall Street Journal, "the research that has been done on prayer shows it may have similar benefits to meditation: It can calm your nervous system, shutting down your fight or flight response. It can make you less reactive to negative emotions and less angry."

Personally, I have experienced the power of prayer in my own life. When I was in a negative place and struggling with grief, prayer helped me focus on gratitude and a desire to find a positive direction in life. And it worked. Through consistent practice, I was able to move past my grief and into a happier state of being.

It's important to note that prayer doesn't have to be religious. If you are conflicted about religion, you can start by just believing in a higher power and expressing feelings of gratitude, regret, repentance, and hope to that perceived higher power. As you consistently practice this, you may find religious meaning and direction in your quest.

The key to any exercise is consistency. If you consistently focus on the things you are grateful for, own the things you regret, and look forward in a positive manner, you will begin to release regret, see your blessings, and manifest new ones. Of course, this is not a quick fix. It will take time and effort, and setbacks may occur. But the key is to keep coming back to the practice with humility and confidence, knowing that you are not alone.

So, if you haven't already, don't be afraid to start praying right now. Some of us may feel regret or shame over a failure to be in touch with our higher purpose or God. But the simple fact of the matter is that there is no judgment in this space. You are never too far behind or too bad of a person to start letting go of the past and focusing on improving your future. You can't change the past, but the future is completely under your control. Be grateful, be humble, believe in your future, and express it silently to a higher power.

The power of prayer is real. It can bring relaxation, focus, positivity, and a sense of direction to your life. It's never too late to start praying, and you won't regret it. So, take a moment today to focus on the positive and uplifting things in your life, and express your gratitude and hope to a higher power.

Craig Grove

GRT Realty/RGV Living

Photo Credit: iStock by Getty Images